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san francisco university high school

School Counseling & Health

covid19期间及以后福祉UHS支持  - 点击这里与福祉的支持资源。

从学校辅导员的消息

Hello and thanks for visiting. The School Counseling Office at UHS is located in Upper Campus U-109, behind the JSL. During distance learning, students and families are encouraged to make appointments for Zoom, Doxy, or phone sessions/consultations during the hours listed below. With some advance notice and under special circumstances, arrangements can be made outside of these hours. Students and families are encouraged to be in touch with the Dean of 学生们, mentor, Director of Health & Wellness, or another dean if the counselor is unavailable. In times of crisis, you may use the resources listed in the margin on this page. Families may also access comprehensive overview of the counseling services at UHS on the Parent portal under “UHS Resources” 这里 和学生可以访问画布的学校辅导办公室网页上的文件 这里.

辅导和每周学生投递小时UHS为2020年至2021年

  • 星期一:11-3:30
  • 星期二/周四:8:30-4:30(降的时间为星期二/周四3:30-4:在变焦30PM)
  • 周三:8-4pm

**请注意:我不是在周五的办公室。通常,任何语音邮件或电子邮件将被回应了周一或下一个上学日,在节假日的情况下。**

学生在UHS心理健康支持

青春期是发现,成长和转型的时间。有时,旅途可能会造成混淆或痛苦。辅导在大学高中的支持是提供给所有学生,是否有迫切需求还是持续的,长期的斗争。咨询服务通常是短期的,但我可以与人合作,以确定更长期的治疗场所,学校或通过我们的社区内建造的东西外面。通过辅导,学生可以更好地了解他们在保密的空间体验。我努力满足学生他们在哪里,深受听他们的支持,非评判的方式关注,并提供响应是贴心实用。一所学校内,也有出现的学生等种种问题和我有各种各样的顾虑经验的工作。我希望能引导人们到他们自己和他人的关系的新见解,因为他们发现如何在UHS社区和更大的世界茁壮成长。治疗工作也是最成功的时候有一个不错的选择,所以如果我无法形成与学生稳固的关系,我将协助寻找专业谁可以。

每一年,我提供了一个办理登机手续到每一个学生,为了使学生有更多的个人连接,也可作为努力减少心理健康歧视。签到15分钟的闲谈,这不是强制性的,而是由导师鼓励和更大的社区,以帮助学生在UHS更好地了解心理健康和支持。

与教师和工作人员UHS合作

I regularly collaborate with mentors, faculty, coaches, and staff to facilitate a deeper understanding of how to support students in and outside of the classroom. I also work closely with our Dean of 学生们, Director of Health & Wellness (who you can read more about on this page), Dean of Teaching & Learning, and our Learning Support Specialist to examine cultural trends with regard to mental health, support students who have identified particular needs, and develop programs for professional development in the realm of mental and emotional health. I am also the advisor for the Mental Health Coalition, a student club that promotes mental health awareness on campus, which maintains the website/blog: SF WELLNESS连接.

在UHS家人和护理精神健康支持

It’s common for parents and caregivers to have questions or concerns about their child’s mental health. For some, it is completely new territory and can feel scary. I am available to support UHS families to think through situations that arise, provide educational resources, and determine need for additional supports, in collaboration with you. I regularly interface with a diversity of clinicians & resources in the community and keep an updated list of these services. When in need of a referral, I can help you and your family identify appropriate, trusted options in the Bay Area. In counseling work with teens, it is important to honor their need for a private place to talk. So, I may not share explicit details with parents or caregivers, unless that’s decided in collaboration with the student as a good course of action, or if t这里’s a safety concern.

我期待着与你连接。

林赛repko, lmft
学校辅导员
(415)447-3111

A MESSAGE FROM THE DIRECTOR OF HEALTH & WELLNESS

我作为健康和保健主任的目标是建立一所学校社区,学生感到授权公开谈论这通常被视为禁忌的问题:身份,心理健康,身体形象,饮食失调,物质使用和性行为。通过与学校的辅导员,院长的学生,导师,同行顾问及学生社团领袖的密切合作,我的目标是促进有意义的对话,可以在我们的社区减少歧视,并致力于为所有的学生创造的支持,整体系统。 

 

 

 


科琳娜·林巴赫
Director of Health & Wellness

同行建议方案

有通过学术和社会转型这里支持系统在UHS帮助学生的网络。这种网络的一个组成部分是对端通知程序。同行的顾问是大三,大四谁与第9和第10年级学生,为他们提供周围的许多问题,青少年面对自己高中三年支持工作。同行顾问(PAS)进行培训和监督卫生和健康的董事。 PAS与他们的第9和第10级的集群和帮助计划紧密合作,协助教9年级和10年级的人类发展类。

九年级健康和保健

所有九年级学生参加为期一年的人类发展历程。健康和保健的主任已经集成了健康和保健的课程到该课程的帮助与调整,以高中和青春期早期的挑战。我们涵盖的主题包括调整到UHS文化,身份(包括种族,文化,性别和性),发现平衡(学校,课外活动,社会生活和家庭之间),导航发展个人的界限和健康的关系。  

10年级的健康和健康 

All tenth graders participate in a year long human development course. The Director of Health and Wellness has integrated health and wellness curriculum into that course to help navigate the challenges that occur in this tricky and unique part of development. 学生们 rotate through the following four units: Substance Use, Mental Health & Disordered Eating, Metacognition and Sexual Health. Emphasis is put on harm reduction, personal boundaries, healthy decision making and decreasing stigma.   

健康和保健的阅读列表:

  • 性别,青少年之间的一切:新的和必要的对话今天的青少年需要有关于同意,性骚扰,健康的人际关系爱多 通过shafia zaloon 
  • 是的手段是!:女性性力量的愿景,并没有强奸世界 通过贾克琳弗里德曼
  • 倦怠:秘密解锁应力循环 艾米莉nagoski博士
  • 招镜 贾tolentin
  • 怎么什么都不做:抵制注意 珍妮奥德尔 
  • 十几岁的大脑 由弗朗西丝即詹森的md与埃米·埃利斯·纳特

文章和更多:

If you are seeking a particular mental health resource (i.e. therapy referral, literature, or recommendation), feel free to be in touch with Lindsay directly. Recommended readings on general Health & Wellness topics are listed at the bottom of the page.

危机编号和链接:

  • 24小时危机文本行:741741
  • 24小时危机热线:800.273.8255
  • 如果在SF,电话415.970.3800达到流动危机小组,为所有年龄段的人

Learn more about 科琳娜·林巴赫, Director of Health & Wellness, in the UHS Journal